FOODS THAT HEAL

This cookbook explores the nutritional value of nuts, grains, sprouts, and vegetables, and explains the benefits and dangers of various types of food. What about soft drinks? coffee? salt? sugar? wine? meat? dairy products? pasta? olive oil? Is meat addictive? Does it cause cancer? Alternatives to meat. How to avoid toxic fish. How to reduce your cholesterol. How to solve the constipation problem. A diet for diabetics. You will discover foods that help you avoid weight gain. Foods that help you breathe more freely. Foods that help you digest. Foods that battle infection. Foods that benefit the skin, muscles, urinary tract, intestine, stomach, liver, lungs, blood, arteries, heart, nerves, and eyes.

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